PDF GUIDE HABITS · INSTANT DOWNLOAD
The PDF Guide Habits Library: All 9 Guides
Two ZIP downloads, US Letter (8.5 x 11 in) and A4, each with all nine guides. Instant download after checkout.
✓ Instant download, yours to keep
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Every PDF Guide Habits guide in one download. Nine calm, practical 24-page guides for your mind, your energy and your money, each with frameworks, plans and printable worksheets.
Included guides
- Stack Different: Flexible habit systems for ADHD brains
- Quiet Recharge: Recovery plans for introverts after draining social days
- Unhook: Take back your attention from endless scrolling
- Breathe to Calm: Simple breathing patterns to ease everyday anxiety
- Hydrate Smarter: Water, electrolytes and the real science of staying hydrated
- The 3PM Reset: Beat the afternoon slump in 15 minutes, no caffeine
- Kill Zombie Charges: Find, cancel and stop hidden subscriptions for good
- Save Green: Live eco-friendly and cut your monthly bills
- Save From Home: Claim smart deductions and cut costs as a remote worker
Format: one ZIP download with all nine guides in both US Letter and A4, so you can print on whichever paper you have. Read on any device or print the worksheets at home.
These guides share general, practical strategies for education. They aren't medical, psychological, financial, legal or tax advice.
Included in the library
Every guide, one download
Try any guide for 30 days, risk-free.
If a guide doesn't help, email us within 30 days and we'll refund you in full. No forms, no hoops.
Questions
How do I get my guide?
Right after checkout you'll see a download link, and the same link is emailed to you. Checkout is handled securely by our payment partner, Creem. The PDFs are yours to keep forever.
Can I use it on my phone or tablet, or print it?
All three. Every guide comes as two PDFs, US Letter (8.5 x 11 in) and A4, so it prints well on either paper. Both read well on a phone and work in annotation apps like GoodNotes or Notability.
Do I have to read it front to back?
No. Every guide opens with a "Start anywhere" page that sends you straight to the section that fits how you feel right now.
What's in the library bundle?
All nine guides in two ZIP downloads, one US Letter (8.5 x 11 in) and one A4, at a much lower price than buying them one by one.
Is this medical, financial or tax advice?
No. The guides share practical, general strategies for education. For health, money or tax decisions, check with a qualified professional.
What if it doesn't work for me?
Email us within 30 days of purchase and we'll refund you in full.
Free mini-guide
Build one habit in 7 tiny days
Start Tiny is a free 8-page PDF for ADHD and neurodivergent brains: one habit, five minutes a day, and no streaks to break.
- The Tiny Formula that makes starting easy
- A day-by-day plan, a worksheet and a 7-dot tracker
- Kind fixes for the days it wobbles
PDF Guide Habits guides share practical, general strategies for education. They aren't medical, psychological, financial, legal or tax advice.








